Thursday, November 16, 2006

A Weight Loss Solution


If you are like me, you have a negative self image, and feel that you need to lose some weight. Maybe you think you are obese. Maybe you think you just need to lose 5 pounds before your friends wedding this April.

Well, I stumbled across Traineo, where the mantra is "see lives change." Traineo connects people who feel they need to lose weight by providing the opportunity for folks to connect and motivate eachother by monitoring diet and physical activity (however much you choose to share).

The site also offers helpful articles about cutting fat, calories, etc. from your diet, and unique workout strategies for even the busiest business professional.

So if you need some motivation, or want to be a motivator, check out Traineo today.

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